“How to Create Health in Each and Every Relationship.” - All relationships require balance and energy. Recognizing and navigating how relationships affect you is the key to healthful engagement. Know when to give a little and get so much more.
“Why is Regular Exercise So Important?” - Not only does moving your body on a regular basis keep it supple and tone, but oxygenating the blood allows for toxicities and disease to pass through bodily systems effectively with less repercussion.
“How Often Do You See the Sun?” - The sun is one of the most powerful nutrients Mother Nature has to offer. But, getting enough is a problem, especially living in high elevations. Learn how to create your best relationship so you can make the most of every day & optimize true wellness.
“How Much Sleep is Enough to Maintain Optimal Health & Longevity?” - Sleep is as important as breathing. But, it is the most overlooked attribute for health and wellbeing. Sleep will define your quality of life & longevity.
Join me Monday, March 2nd, 5-7pm at Yeti's Post for Green Drinks Teton Valley!
I will be presenting on the dangers of 5G and the importance of protecting our community and environment from this dense deployment of antennas.
“We Are What We Think, Right Down to the Cell.” - There is no greater resource to health and wellbeing than our thoughts and beliefs. If you believe you can, you can and will. Cellular memory is the basis for for chronic illness and the foundation for optimal health. Make your thoughts your power and achieve!
Conversations December Workshop “Do You Know Your Nutrition” will be RESCHEDULED due to extenuating circumstances. We apologize for any inconvenience.
“Do You Hydrate on a Cellular Level?” - Ultimate performance and healing comes from ultimate hydration. Know the quality and quantity you need for health and wellbeing.
“Are You Thinking About Your Breath?” - Breathing is the key to alignment with self. The breath can stop an anxiety attack or guarantee top physical performance. Understanding how we breathe and training the use of our breath yields powerful control & understanding.
“What Does it Mean to Meditate or Pray?" - Intuition is the knowing that resides in each of us. Meditation/Prayer helps us to connect to our intuition & the greater existence allowing absolute understanding. The voice within has the answer to all things for self.
Please join us for How and Why to Maximize the Nutrients of the Sun Living in High Elevation presented by Jenny Collins, Integrative Nutritionist & Holistic Health Coach. The sun is one of the most powerful nutrients Mother Nature has to offer. But, getting enough sun is a problem, especially living in high elevations. Learn how to create your best relationship so you can make the most of every day.
*Bring warm layers as this event takes place outside.
“Are You Living a Toxic Lifestyle?” - Join us to discuss the pitfalls of toxic choices and learn how to create the balance you need! Life is meant to be lived and enjoyed. During this Conversation you will learn the basics on healthy living and how to make better choices. Find out what works for you so you can Live Bad Well.
Jenny Collins, Integrative Nutritionist & Holistic Health Coach presents, “Holistic Nutrition and Eliminating Toxicities in Everyday Lifestyle.” Learn what poisons exist from food to environmental allergens and ways to mitigate your risk.
Nutritional education for intermediate level dancers at Teton Valley Dance Academy.
Nutritional education for advanced level dancers at Teton Valley Dance Academy.
