It is my greatest desire to use my story and experience for awareness and as a catalyst for change. Through sharing my journey, I have recognized that others relate to one circumstance or another. This has opened the door for questions and a desire to receive answers. Our food system is broken. Therefore, we are broken. These statements sound so simple but, yet, are so profound. As a nation, we are living longer than ever but suffer from chronic health issues, attention deficit disorders, obesity, diabetes, heart disease, depression and so much more. Food is the foundation for optimal health. It is time we take a closer look at how we choose to nourish ourselves and why. As humans, we all do what we know, unless we make a conscious decision to choose otherwise, to choose better.
Diet & Nutrition
Perception of Beauty
The Importance of Perspective
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